Trying to live healthier. Holding myself accountable. This challenge will also give me a chance to help donate to's Charities. Twitter: @solutions

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Cardio - brisk walk

My Approach to Weight Loss: Increase activity and eat better.

My Weight Loss Program: Chris Powell’s newest book, co-authored by Heidi Powell, Extreme Transformation: Lifelong Weight Loss in 21 Days

My Diet Plan: Eating more Alkaline #JonStrong

Fitness Devices: I don't use a device

DietBet Winnings: $51.75

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-9.4% Since last weigh-in
-9.4% 1-Month Change
-9.4% Lifetime Change

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What is Carb Cycling?
by - 05/11/2016 2:04PM

This looks interesting. What do you think?  [Post credit: Heidi Powell] What is Carb Cycling? Carb c... Read More ›

Fitness Goals
by - 05/11/2016 9:05AM

     Tired of the up and down in size and weight. Committment to eating right and being consistent w... Read More ›