Merel

Losing my dad and almost losing my mom were an eyeopener for me. A healthy body is the most precious thing we can have as a human being.

Quick Facts

Favorite Health Food: fresh fruits and avocado's

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: Yoga

My Approach to Weight Loss: 3 meals a day, no snacks, ODAT

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness Devices: FitBit

DietBet Winnings: $77.06

Recent Photos

Friends (9)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+7.4% Since last weigh-in+12.1 lbs
+7.4% 1-Month Change+12.1 lbs
+12% Lifetime Change+18.7 lbs

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Jul 13, 2019 · 162.9 lbs

Non-scale victory of the week!

cooking at home and Eating lots of veggies

What do you feel you could have done better this week?

more activity

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

8000 steps a day and 3 yoga sessions, enough sleep and healthy eating

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Jul 08, 2019 · 171.5 lbs

Non-scale victory of the week!

lots of water and walking

How would you rate your diet last week?

1

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Jun 29, 2019 · 166.9 lbs

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

yoga 3 times a week + stick to my daily ww points 5 days a week

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Feb 05, 2019 · 164.9 lbs

Non-scale victory of the week!

Joined the gym

What do you feel you could have done better this week?

Less snacks

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Gym 3 times, and don’t use all my weekly smartpoints

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Feb 03, 2019 · 164.9 lbs

What do you feel you could have done better this week?

Sticking to my points!

How many days did you exercise last week?

1

How would you rate your diet last week?

3

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