Kathy

“
Post baby body! Did it the first 2 times: rocking it for the 3rd!

Quick Facts

Favorite Health Food: Lean meats

Favorite Sinful Food: everything

My Preferred Method of Exercise: BeachBody Programs

My Approach to Weight Loss: exercise and eating healthy

My Weight Loss Program: I don't follow a program

My Diet Plan: Low carb

Fitness/Exercise Apps: RunKeeper, Calorie Counter by My Net Diary, Fitbit

Fitness Devices: FitBit

DietBet Winnings: $1,148.04

DietBet Games

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Friends (30)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-26.8% Since last weigh-in
0% 1-Month Change
-17.3% Lifetime Change

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No excuses Day 2
by Kathy - 05/19/2016 7:33PM

Made it through day 2.  Man I had some hard times today.  Child number 3 is down for the count.  So ... Read More ›

Chris M.

You are determined to meet your goal. Keep it up.
new toy and recap of my day 4
by Kathy - 05/12/2016 7:23PM

So, my husband took a new job and got flown to Canada two weeks in a row.  Didn't come at the greate... Read More ›

Chris M. likes this blog post.

Kathy

Ah found the increase screen font size....happy girl here. I won't dare go back and read everything or else I'm sure I'll be embarrassed with millions of typos.

Chris M.

My kids have chrome books. Their school gives it to them. Don't worry about the typos. I make them all the time with my thumb ..and auto correct often just replaces with wrong words. Sad that you are losing your dog. I've been thier.
Lord I'm sore
by Kathy - 08/08/2014 4:39AM

So (as Chris has you name your machine)  Olga is so pissed off at me today.  Not sore as in any inju... Read More ›

Jasmine, C K. and Ceri like this blog post.

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Vicki J.

You are killing it girl.

Deb S

Try foam rolling after your work out. I used to be sore for 3 days after every workout, now I can barely feel that I worked out the day before! Love, love, love foam rolling, it's like giving yourself a post workout massage :)
PiYo day one and my scale crushing workouts day 2 :)
by Kathy - 08/07/2014 6:40PM

So today: I decided to try and give it my all (well I didn't do as great as yesterday, but I made it... Read More ›

C K. likes this blog post.

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Kim

You killed it again girl!! Jealous that you have that much energy and determination! I actually took yesterday off. And yes, isn't it amazing that when we want to scream in pain that we are able to hold it in as to not wake a sleeping child! Then again, if my son is awake...he learns new words! lol

NotFat4Ever

Wow you're killing it. Great job...focused and dedicated#
Scale and product endorsement: which product did me in :(
by Kathy - 08/06/2014 5:57AM

Ok, so this is more of a vent and a "I know it's not real weight gain" post.  So, yesterday and the ... Read More ›

Ceri and Megan H. like this blog post.

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jmu612

Whenever I eat Thai food, I always gain 2-4 pounds... even if I stay in my calories. It is always gone in about 2 days. Because of this, I avoid salty food the two days prior to my token an round weigh-ins. I also HATE weighing in around shark week... If you look at the chart, you can see some shark week spikes... boo

Alicia R.

Okay, this might be a crazy but I have my husband hide the scale after my weekly weigh in Saturday morning. If he doesn't I would constantly be on that thing. Weighing in (especially if I gained through the week) affects my mood and personality in a not so positive way. Just a thought for all you daily weighers.
Slap Ya Mama
by Kathy - 08/05/2014 10:06AM

Alright, so each day I find something that I call product advertisment it seems....and so today (sin... Read More ›

Ochi likes this blog post.

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Lynda H.

Sounds delicious!

Laet

I do almost the same with ground turkey (really lean) and i add salsa + diced fresh tomato + 1/2 avocado and a spoon of non fat greek yogourt. On a bed of fresh lettuce. Delicious!
Why you need to carb cycle :) Trust me!
by Kathy - 08/01/2014 11:08AM

People are going to start to think that I'm working for the Powell Pack, or at least his book publis... Read More ›

Megan H., Gigglesgurl7014, Kristen S., Jeannie G. and Katie M. like this blog post.

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Laura Kate

I bought the book last week and have been reading it when I've got time. I'm glad you've found something that works for you and I'm excited to learn more!

YogAlison

Wow. Great blog. Thank you for putting your voice out there. I respect that you make all the food for the week ahead of time. I had much success on Nutrisystem because of everything ready, but as much as I loved the program became so sick of the food. I gotta figure out how to do what you're doing prep wise. Thanks again. :)
Just climbed the empire state building!
by Kathy - 07/31/2014 8:22AM

What What!  So after a workout of 50 stair runs up and down yesterday I looked online and found out ... Read More ›

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Kim

Great blog and fun to read! I can totally relate to the "obsession" pitfall.

Lynda H.

Great blog and congrats on the Empire State Building--how was the view? Glad you're here. I may have to try that pb too
My daily journal of carb cycling :)
by Kathy - 07/30/2014 6:32AM

7/30 Yesterday was another lc day on turbo cycle :)  And I crushed it.  Not only did I do the insani... Read More ›

Ochi likes this blog post.

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Chris V

I started carb cycling. It really works, but really had trouble getting to sleep last night on my low carb day. Normally, I'm asleep in 5 minutes, but I was still awake after 3 hours of laying in the bed last night.

Ochi

Thanks for sharing!