Lasia R.

Quick Facts

Favorite Health Food: Nori, mango, avocado, almonds

Favorite Sinful Food: Drumstick ice cream, bacon

My Preferred Method of Exercise: HIIT, CrossFit, Blogilates, Zuzka Light

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness Devices: I don't use a device

DietBet Winnings: $44.69

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Friends (7)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.6% Since last weigh-in-2.4 lbs
0% 1-Month Change0 lbs
-5.1% Lifetime Change-7.8 lbs

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Sarah B.

07/07/2013 6:08PM
Thanks so much for posting your cross fit work-out. I did it today and loved it! I did real push-ups, but broke up my sit-ups and push-ups into sets- 50 sit-ups, then 25 push-ups, then 50 sit-ups, then 25 push-ups. I did the burpees last and felt like I was going to die!!! I'd love to learn more of your work-outs. I liked that I didn't need anything except my treadmill and some motivation!

Lasia R.

Awesome! Glad you liked the CrossFit workout. It was a challenging one and definitely burned lots of calories. I'm impressed with your real push-ups, I'm only able to do 5 real push-ups and all the others have to be done on my knees. Burpees are killer! I have a love/hate relationship with them.


06/15/2013 5:58AM
Wow, you're doing great ! Keep it up girl :)


06/09/2013 9:46AM
I would have cheated too. Bacon doughnuts sound delish. You can get back on track though :)

Lasia R.

Thanks for the encouragement Brooke. It was yummy and very hard not eating the other half. :-) I love bacon. At least I managed to close the box and run away...haha