Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Overcoming the struggles of life which cause me to stress.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
I need to learn how to balance my life better, meaning I need to learn to put myself first.
See less