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Lena

I'm trying to lose weight for my health. I have Ehlers Danlos Syndrome, which is very hard on my joints. Increasing strength and losing excess weight is key to gaining control of my life and health.

Quick Facts

Favorite Health Food: Fruit, eggs

Favorite Sinful Food: Cupcakes

My Preferred Method of Exercise: Hiking and Pilates

My Approach to Weight Loss: Combination

My Weight Loss Program: Water Fasting

My Diet Plan: Whole Foods

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Apple Watch

DietBet Winnings: $161.40

Community Groups

Recent Photos

Friends (5)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+5.9% Since last weigh-in
+1.5% 1-Month Change
-9.8% Lifetime Change

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Mar 26, 2018

Non-scale victory of the week!

No victory - I went on vacation

What do you feel you could have done better this week?

Worked out

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stay on track daily

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Mar 03, 2018

Non-scale victory of the week!

Feel firmer

What do you feel you could have done better this week?

Nothing

How many days did you exercise last week?

6

How would you rate your diet last week?

5

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Feb 28, 2018

Non-scale victory of the week!

Being consistent

What do you feel you could have done better this week?

Weight training

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Incorporate weight training

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Feb 19, 2018

Non-scale victory of the week!

My body feels tighter and no bloating!

What do you feel you could have done better this week?

I did really well - I’m happy with this week

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay consistent and walk 10,000 steps a day, go to yoga twice and eat right

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Jan 25, 2018

Non-scale victory of the week!

I was consistent all week

What do you feel you could have done better this week?

Fasting

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Continue my efforts with consistent exercise & healthy eating

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Jan 18, 2018

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Continue to do exercise 5 days a week and eat healthy

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