Cecilia J.

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BASIC DIET
by Cecilia - 10/07/2016 9:38PM

A balanced diet is necessary to maintain health and increase resistance to disease. It is essential,... Read More ›

Feeling and Looking Better with Exercise
by Cecilia - 10/01/2016 12:29AM

It is not uncommon nowadays for enlightened individuals in their 40s to attain levels of fitness sup... Read More ›

20 Fabulous Slimming Drinks
by Cecilia - 09/08/2016 3:23AM

Here are delicious thirst-quenching drinks from www.LifeTips.top to help beat the heat of summer. En... Read More ›

Heart Disease Fallacies: Fear is as Bad as The Disease
by Cecilia - 09/06/2016 8:34AM

Although heart disease is widespread in our community, fear and misconccptions about it can cause as... Read More ›