Non-scale victory of the week!
Ate well while traveling
What do you feel you could have done better this week?
Have to stop sabotaging myself
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessFavorite Health Food: Avocado
Favorite Sinful Food: Cheeseburger
My Preferred Method of Exercise: Strength training
My Approach to Weight Loss: One meal at a time
My Weight Loss Program: I don't follow a program
My Diet Plan: Ketogenic
Fitness/Exercise Apps: Carb Manager
Fitness Devices: FitBit
DietBet Winnings: $501.42
Non-scale victory of the week!
Ate well while traveling
What do you feel you could have done better this week?
Have to stop sabotaging myself
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Cook more
What do you feel you could have done better this week?
Cook more!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Working out
What do you feel you could have done better this week?
Ate on plan everyday
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More fasting
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Sleep at least 7 hours!
See less