Favorite Health Food: Apples!
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Lifestyle changes, gradual changes in habits
My Weight Loss Program: I don't follow a program
My Diet Plan: Glycemic Index Diet
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $597.65
Lose 3% in 4 Weeks (Runner-up)
Lose 3% in 4 Weeks (Winner)
Lose 3% in 4 Weeks (Runner-up)
Lose 3% in 4 Weeks (Winner)
Lose 3% in 4 Weeks (Runner-up)
Non-scale victory of the week!
Started watching my food intake
What do you feel you could have done better this week?
Eat more fruits and vegetables
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Shop for fruits and vegetables today!
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