Sarah

I reached my goal weight, but bounced up several pounds. I'm trying to get back to goal and maintain and enjoy a healthy life style

Quick Facts

Favorite Health Food: nonfat greek yogurt, roasted veggies

Favorite Sinful Food: ice cream, cheese, scones, cookies

My Preferred Method of Exercise: cycling, hiking, backpacking

My Approach to Weight Loss: veggies & lean protein, avoid processed

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, strava

Fitness Devices: I don't use a device

DietBet Winnings: $1,126.12

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Friends (170)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.7% Since last weigh-in
+1.7% 1-Month Change
-0.5% Lifetime Change

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Aug 03, 2018
Jun 10, 2018

Non-scale victory of the week!

I have ridden 100 miles per week average on my bike for all of2018. I’m behind on this DietBet, but I made the minimum and I haven’t given up.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Jun 03, 2018

Non-scale victory of the week!

I did well with sting, ride many miles up mountains on my bike for Memorial Day weekend. I have lingering muscle soreness

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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May 10, 2018

Non-scale victory of the week!

I rode my bike 170 miles on the weekend

What do you feel you could have done better this week?

Eat nothing!

How many days did you exercise last week?

5

How would you rate your diet last week?

2

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Apr 22, 2018

Non-scale victory of the week!

I feel slimmer for the first time since I started this in January

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Apr 17, 2018
Apr 10, 2018

Non-scale victory of the week!

Platinum finish in the tour de Mesa bicycle race, 61 miles in under 3 hours

What do you feel you could have done better this week?

I did well

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Mar 30, 2018

Non-scale victory of the week!

No added sugar or processed foid

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Mar 25, 2018

Non-scale victory of the week!

1st place I am 87 mile bike race that I rode alone in winds up to 30mph, some rain st the end, and a tire in bad shape. I made it to the finish!

What do you feel you could have done better this week?

Eating needs improvement

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I’m challenging myself to a week with no processed foods or added sugar. I’m staying away from starches like potatoes, rice, & bread.

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Mar 18, 2018

Non-scale victory of the week!

3rd place in my category of a mountain bike race last week, 94 miles on my road bike yesterday, another big road bike ride next week. I’m feeling fit even though my weight goes up with muscle soreness

How many days did you exercise last week?

5

How would you rate your diet last week?

3

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