Cath

It's been 9 years since I've felt truly alive, "at home" in my own skin. I want to find that girl I used to be ...and start saying YES to everything! Now that I've finally lost most of the weight, it's time to get STRONG!

Quick Facts

Favorite Health Food: Roasted Cauliflower

Favorite Sinful Food: Ice Cream

My Preferred Method of Exercise: HIIT... beginner's level :)

My Approach to Weight Loss: MORE VEGGIES, PLEASE! :)

My Weight Loss Program: bootcamphub.com (Jonathan Roche - best coach EVER!)

My Diet Plan: I eat mostly vegetarian, but there's no plan.

Fitness/Exercise Apps: YouAte app

Fitness Devices: FitBit

DietBet Winnings: $1,085.32

Community Groups

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in
+0.1% 1-Month Change
-18.7% Lifetime Change

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Jan 08, 2019
Apr 30, 2018
Apr 10, 2018

Non-scale victory of the week!

Feeling so much HOPE, for the first time in...years?

What do you feel you could have done better this week?

Exercised more - I focused mostly on diet. I did do a LOT of yard work, though!

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Walk every morning — more steps

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Apr 02, 2018
Mar 30, 2018

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Since hitting menopause, I find it VERY difficult. Things like moderate depression, raising teenage girls, life in general... We all have challenges!

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

I want to create EVIDENCE for myself that I CAN form better habits. I'm starting with: walking EVERY day (this includes a morning/evening walk, and parking further away when I run errands). Super simple, and yet days can slip by without my having gone on a walk! Need to make this a HABIT.

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