Katie L.

Quick Facts

My Weight Loss Program: It Works

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $995.91

Recent Photos

Friends (6)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in
-1.7% 1-Month Change
-6.5% Lifetime Change

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Jan 15, 2018

Non-scale victory of the week!

No fast food!

What do you feel you could have done better this week?

More workouts

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise more

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Jan 06, 2018

Non-scale victory of the week!

Meal prepped the entire week, no fast food.

What do you feel you could have done better this week?

I had a few beers one night and I shouldn’t have

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise a little bit more

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Dec 31, 2017

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking to a diet, cutting back on alcohol (beer)

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

7

How would you rate your current diet?

2

What are your goals for the upcoming week?

Meal prep, exercise 6 times.

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