My Weight Loss Program: It Works
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $995.91
Jumpstart 2020 Transformer - $8,000 In Prizes! (Winner)
Finishing the Year Strong with Syd Journey! (Winner)
Let’s Get Fit! (Winner)
2018 Resolutions Transformer - $6,000+ of Giveaways! (Winner)
Lucky HoRs (Runner-up)
Non-scale victory of the week!
No fast food!
What do you feel you could have done better this week?
More workouts
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise more
See lessNon-scale victory of the week!
Meal prepped the entire week, no fast food.
What do you feel you could have done better this week?
I had a few beers one night and I shouldn’t have
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise a little bit more
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Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to a diet, cutting back on alcohol (beer)
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Meal prep, exercise 6 times.
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