DietBet Winnings: $420.79
Non-scale victory of the week!
sign up for this dietbet working on myself!
What do you feel you could have done better this week?
better choices when stressful life events happens.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
sleep more, more steps. more veggies
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Non-scale victory of the week!
Getting a 3 mile hike in with family.
What do you feel you could have done better this week?
More meal prep, less finishing my kids plates.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Better sleep, meal prep, and yoga for fitness and anxiety.
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Long-term goal weight
147 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being a mom of two with a high stress job. Making time to take care of me.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Getting 8 hours of sleep a night and getting at least 3 new workouts in.
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