How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Girls weekend. Worried about gaining.

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Support, food pits, people bring unhealthy food to work.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Walk 10k steps a day. Track all food on ww.