Melissa

“
I want to be healthy to be here to play with my God-daughters and keep up in every way.

Quick Facts

Favorite Health Food: Asparagus and garlic

Favorite Sinful Food: Dairy Free Vegan DARK CHOCOLATE

My Preferred Method of Exercise: Dance

My Approach to Weight Loss: Make lifegiving choices,one min @ a time

My Weight Loss Program: 21 day fix

My Diet Plan: 21 day fix containers

Fitness/Exercise Apps: MyFitnessPal, 21day fix

Fitness Devices: FitBit

DietBet Winnings: $125.29

DietBet Games

Friends (11)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-0.8 lbs
0% 1-Month Change0 lbs
-10.5% Lifetime Change-19.4 lbs

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In the darkness...
by Melissa - 03/15/2017 5:43AM

Spring is a hard time for me.  I really try my hardest to overcome the seasonal affective disorder I... Read More ›

HapiCampr likes this blog post.

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HapiCampr

Dear Melissa: you are in good company. There are probably many of us that have SAD and it strikes at different times for different folks. I'm more effected in the winter probably because we live in a cold climate and in the mountains. When our days grow short they tend to be shorter than folks that aren't surrounded by mountains. We are here for you...hang in there!

Tulika

Hi there, I don't know anything about SAD, so I cannot comment on that. I just want to remind you that you are beautiful, even if you don't see yourself that way on some days, you still are. I keep telling that to my lovely partner and she started seeing herself that way sometimes, but she is always beautiful to me: with messed up hair, on good days, bad days, when we argue, always. Just remember this: you are beautiful to someone on your down days as well.