milieporter

2015 i started walking and went on a strict healthy diet .i weighed 106 kg and by the end of the year I came down to 90kgi went to the gym for a year had a personal trainer lost inches to toned up, dropped 2 dress sizes. bestfreehealthtips.com

Quick Facts

My Weight Loss Program: Green Coffee beans

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
0% Lifetime Change

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