Favorite Health Food: Broccoli
Favorite Sinful Food: Crisps
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Samsung Health
Fitness Devices: I don't use a device
DietBet Winnings: $7,838.40
Non-scale victory of the week!
Just went to the gym for the first time in 8 months
What do you feel you could have done better this week?
Less pasta on Friday
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
stick to planned meals and go to the gym at least 3 times
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What do you feel you could have done better this week?
was eating non stop; no exercise, drinking too much alcohol
How many days did you exercise last week?
0
How would you rate your diet last week?
1
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