Brit

“
I need to make the Slow Carb Diet a habit, stop snacking, prevent the post-meal spikes in blood sugars I get from eating carbs, get my A1C back down, and get slimmer.

Quick Facts

Favorite Health Food: Guacamole

Favorite Sinful Food: Fast Food

My Preferred Method of Exercise: Jump Rope and Kettlebell

My Approach to Weight Loss: Slow Carb Diet and CGM/Pump for Diabetes

My Weight Loss Program: Slow Carb Diet

My Diet Plan: Slow Carb Diet

Fitness/Exercise Apps: YouFood

Fitness Devices: Dexcom G5

DietBet Games

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-1.6% Lifetime Change-2.2 lbs

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Exercise
by Brit - 04/25/2017 1:53PM

I'm about to exercise, mainly because it is raining and I could not walk on the beach this morning. ... Read More ›

Brit

Oh yeah, Zuzka has programs! She has a beginner program, I think it may benefit me!