Favorite Health Food: Turkey Chili
Favorite Sinful Food: Hibachi and chocolate
My Preferred Method of Exercise: Walking and weights
My Approach to Weight Loss: Calorie Deficit
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Apple Watch
DietBet Winnings: $1,012.67
Non-scale victory of the week!
Getting back to my pre-engagement weight and then lower!
What do you feel you could have done better this week?
Water water water!
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Water water water!
See lessNon-scale victory of the week!
Got engaged and the size 6 ring fit!
What do you feel you could have done better this week?
Everything. But we celebrated and it was worth it!
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Time to reset!
See lessNon-scale victory of the week!
Felt great and confident all week!
What do you feel you could have done better this week?
Stuck to my food plan.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Maintain exercise and water. Get better on food.
See lessNon-scale victory of the week!
I have worked out every day!! And I fit into a medium dress from old navy! And a favorite top that has been too small until now!
What do you feel you could have done better this week?
Meal prepped
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep working out and step the diet up more!
See lessNon-scale victory of the week!
It was a struggle this week with a lot of temptations. Even though I have gained a bit, I am ready to take on the next week!
What do you feel you could have done better this week?
Not eaten so much chocolate.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Avoid chocolate
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