Non-scale victory of the week!

Maurice’s size 3 fits!

How many days did you exercise last week?

5

How would you rate your diet last week?

4

Non-scale victory of the week!

???

What do you feel you could have done better this week?

Diet. Been about 2400 calories per day the last few days.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

Non-scale victory of the week!

Fitting into a 2x sweatshirt and my shiplap T-shirt!!!

What do you feel you could have done better this week?

Christmas was hard. Said no to a lot but said yes to too much!!

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back on the do good, feel good train!

How many days did you exercise last week?

4

How would you rate your diet last week?

3