Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I am gluten intolerant so for me it's hard resisting the bread even though it makes me feel horrible period gives me sinus problems

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

I have been sick practically since the beginning of December. So after I'm done my medication that my doctor has given me I get to go back to the gym which is tomorrow. So my goal is to go to the gym 5 days this week out of 7. Even if it's just for stretching. And also to avoid gluten at all costs