Non-scale victory of the week!

Started trying to do meal prep as well as going to more spin classes!

What do you feel you could have done better this week?

Less snacking and sticking to meals

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep up with exercise for the last bit, make sure I reach my goal.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What do you feel you could have done better this week?

Unfortunately I was sick this past week didn't have any chance to get to a gym or anything. I've been surviving on popsicle, ginger ale and soup.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Feel better so I can get back to the gym so I can kill these last couple weeks!