Favorite Health Food: Gado-gado (Indo salad w coconut sauce)
Favorite Sinful Food: Noodles, Donuts, Frappucino
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Low carb, less sugar, run at least 3 times a week
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $511.94
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
It's Not How You Start But How You Finish (Runner-up)
King Fatty Cakes ShameGame 47, #FattyAtHeart (Runner-up)
Fatgirlfedup's Summer Slim Down (Runner-up)
Fatgirlfedup's Summer Start Off (Winner)
Non-scale victory of the week!
Resisting tempting cake
What do you feel you could have done better this week?
More water, more exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Surviving Christmas!!
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Non-scale victory of the week!
No such victory this week
What do you feel you could have done better this week?
Since it’s 4 weeks before new year, I could feel the hight spirit to lose even more weight. Not eating ‘unimportant’ food and drinking more water.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Exercise/ running 3 times minimum. Drinking gallons of water More fruit n vegetables. Before New Year 2018 I reach at least 66 kg. (4 kg to go)
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Non-scale victory of the week!
I look slimmer. People noticed it.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep on the no rice diet, less sugar and exercise more
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How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Step up my exercise routine..
See lessWhat do you feel you could have done better this week?
Stay consistent.. one time at a time. Be patient coz losing weight takes time.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Reach 72 kg by enjoying the process
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