Favorite Health Food: Apples peaches apricots and plums

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Walking and resistance training

My Approach to Weight Loss: Disciplined diet

My Weight Loss Program: I don't follow a program

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: Map My Fitness, Lose It!

Fitness Devices: I don't use a device