Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I have it hard to remain consistent with eating healthy and going to the gym regularly. Thankfully, a wonderful coworker introduced me to several means to keep myself accountable.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Loose 2lbs
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