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Strongbrad

I want to look good naked.

Quick Facts

Favorite Health Food: Salmon

Favorite Sinful Food: Ribs

My Preferred Method of Exercise: Weightlifting

My Approach to Weight Loss: Slow Carb Diet (4 Hour Body)

My Weight Loss Program: Atkins Diet

My Diet Plan: Four Hour Body

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $1,392.12

Recent Photos

Friends (10)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4.3% Since last weigh-in
+2.8% 1-Month Change
+1.8% Lifetime Change

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44 pounds down since July
by - 10/26/2016 3:39AM

I was just reflecting on my progress on weight loss.  I've been up and down the scale for a while bu... Read More ›

E L.

Reading this made me so positive and thankful to myself for getting in charge of my own life. I believe your dad is very proud of you and what you have achieved! Best of luck to you and your family xx

Strongbrad

well I am back.....it's been a few years and a few pounds up and down and up again....so I am really back to square one...starting over.....but I got a partner now....I got married and I really do believe we are stronger together. I hope to push her to join me in this challenge so that we can beat the battles of the bulges. :-)