Favorite Health Food: English Muffin Pizzas
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Cardio + Resistance Training
My Approach to Weight Loss: Calorie Counting/Intuitive Eating
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $241.88
FATGIRLFEDUP'S END OF SUMMER SLIMDOWN (Runner-up)
Love Yourself to Health! (Runner-up)
Fatgirlfedup's Start of Summer Slim Down (Runner-up)
Fatgirlfedup's Post Easter Spring Slim Down (Runner-up)
Non-scale victory of the week!
I felt confident and sexy at the gym!
What do you feel you could have done better this week?
Diet! Needs a lot of improvement.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get my diet back on track. Get to the gym at least 3 times.
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Non-scale victory of the week!
My back and shoulder muscles were hurting because I hadn’t gone to the gym. Although it was annoying this shows that my body has gotten used to being active!
What do you feel you could have done better this week?
Pretty much everything! Lol
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back to the gym 3x a week and start eating some nutrient dense foods again!
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Non-scale victory of the week!
I’m starting to see new muscle definition!
What do you feel you could have done better this week?
My diet wasn’t the best.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Go to the gym 4x and eat a little healthier!
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Non-scale victory of the week!
My mom noticed how much more muscular and firm I am getting.
What do you feel you could have done better this week?
I ate out and ate a lot of junk this week.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get to the gym 4x. Get back on track with diet.
See lessNon-scale victory of the week!
My mom noticed how much more muscular and firm I am getting.
What do you feel you could have done better this week?
I ate out and ate a lot of junk this week.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get to the gym 4x. Get back on track with diet.
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Non-scale victory of the week!
I’m starting to feel super comfortable in my body!
What do you feel you could have done better this week?
Diet. But it wasn’t terrible.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep getting to the gym and enjoy spring break!
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Non-scale victory of the week!
I went to the gym at least 3x a week for the second week in a row! And I wasn’t out of breath at the habitat build.
What do you feel you could have done better this week?
Sticking to my diet.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Improve diet!
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Non-scale victory of the week!
Good balance!
What do you feel you could have done better this week?
Nothing! I've been enjoying life and eating somewhat healthy.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back on track and get into the gym at least once!
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Non-scale victory of the week!
I did a good job finding balance. AND NOT FEELING GUITLY WHEN I INDULGED A BIT. WOOOHOOOOOOO
What do you feel you could have done better this week?
I'd like to start exercising more but i like never have time lol
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Have fun with my parents but don't go too crazy!
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