Favorite Health Food: Grapes and watermelon
Favorite Sinful Food: Macaroni and cheese
My Preferred Method of Exercise: Strength training, Yoga and Jiu Jitsu
My Approach to Weight Loss: Eat healthy and drink lots of water
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Apple Watch
DietBet Winnings: $1,198.53
SEPTEMBER SLIM DOWN! (Runner-up)
$200 in BONUS PRIZES! AUGUST 3rd GAME! (Runner-up)
Lose 3% in 4 Weeks (Winner)
$200 IN BONUS PRIZES! SUMMER SLIM-DOWN (Runner-up)
Lose 3% in 4 Weeks (Winner)
Non-scale victory of the week!
i signed up for 2 bets
What do you feel you could have done better this week?
excercised more.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
excercise, pick a day for intermittent fasting.
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Non-scale victory of the week!
lots of healthy food choices this last week.
What do you feel you could have done better this week?
eat more veggies
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
eat more veggies and drink more water
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Non-scale victory of the week!
excercised 4 days last week.
What do you feel you could have done better this week?
wat more veggies
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
eat less processed foods
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Non-scale victory of the week!
meal prepping healthy snacks is becoming a developed behavior in my repertoire.
What do you feel you could have done better this week?
eat more veggies
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
more excercise and water consumption
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Non-scale victory of the week!
2 days of Jits and 2 days at the pool.
What do you feel you could have done better this week?
eat less noodles
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
increase water consumption
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Non-scale victory of the week!
intermittent fasting success
What do you feel you could have done better this week?
eat more veggies
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
eat more veggies
See less
Non-scale victory of the week!
intermittent fastinf is feelkng more normal
What do you feel you could have done better this week?
eat more salads
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
wat healthy meals at home
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Non-scale victory of the week!
intermittent fasting is going well. i’m making it to the pool and jiu jitsu!
What do you feel you could have done better this week?
more activity!
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more healthy eating and planning my foods
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Non-scale victory of the week!
intermittent faating is going well
What do you feel you could have done better this week?
eat vegetables
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
eat mire veggies, & juice a new recipe
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Non-scale victory of the week!
i have successfully intermittent fasted for a week today. i went every day without calorie consumption for 16 hours and sometimes longer.
What do you feel you could have done better this week?
ate more vegetables
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See less
