Favorite Health Food: I love vegetables!!!!
Favorite Sinful Food: Sushi
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: Fasting and nutrient dense food
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
DietBet Winnings: $429.64
Apr 29-30 Instant Loss Spring Into Wellness
Instant Loss Spring Into Wellness (6 days to go)
Instant Loss Fit For Life! (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
$200 IN BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
Non-scale victory of the week!
Wore shorts on a camping trip
What do you feel you could have done better this week?
Everything. Ate too little. Due to the lack of working out..lost lbs, but not in the healthy way.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Workout more, eat more.
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What do you feel you could have done better this week?
I have had the flu for 3 days......
How many days did you exercise last week?
2
How would you rate your diet last week?
4
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Non-scale victory of the week!
I have been in europe for 5 weeks, and ate,drank, walked, swam,explored...enjoyed life and was careful with the amount of carbs at each sitting : that was it for my "diet/watching what I eat" plan!!! And I only gained 3.8 lbs!!!!!!!!!!!! So excited about this!!!!!!
What do you feel you could have done better this week?
Also, did not workout due to having some vein stripping surgery done in Hungary, so again this is real life living not a diet!!! So so exciting!!!!
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back to the gym and start cleaner way of eating. Cut out beer and wine to 1 day a week.
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Non-scale victory of the week!
wearing 2 sizes smaller
What do you feel you could have done better this week?
i did good. even had 2 beers...and still lost!!!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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What do you feel you could have done better this week?
With so much food during memorial weekend over all I am happy!!! I did move at least 30-90 min a day...just eat too much and enjoyed lots of beer in Bend,Or.
How many days did you exercise last week?
6
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Pay super duper close attention to diet!!!! This is my weakness.....physical activity I enjoy
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