Favorite Health Food: Zaxby's salad, asparagus, salmon
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Walking at least 30 minutes each night
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Fooducate, Fitbit
Fitness Devices: FitBit
DietBet Winnings: $174.55
Non-scale victory of the week!
Drinking more water; not as much sprite
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Walking more.
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