Non-scale victory of the week!

the last two days since I signed up for this dietbet I have resisted eating food that do not aline with my goals!

What do you feel you could have done better this week?

I would be better if I could work out. I have been down for two weeks with a work injury. but feeling better and ready to get back on track!!

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

keep nutrition in check, start working out again!