Non-scale victory of the week!

Passed over donuts at work!!

What do you feel you could have done better this week?

Worked less for more time to work out!

How many days did you exercise last week?

3

How would you rate your diet last week?

4

Long-term goal weight

175 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3