Your Online Personal Trainer

20 members $14,830.38 won 19.9 lbs

08/17/2015 12:06PM

Thanks for posting about your page. My goal is to feel better about myself and be healthy in general. Lets do this!

Cindy D. likes this comment.

Diet and exercise will boost your mood and obviously get you healthy. If I am upset or stressed, a workout can turn that around.