Dietbetter with Keto

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Katie S.

07/06/2020 4:20PM
  • It always helps me to have some tasty and super quick keto snacks on hand for when I catch myself behind on my fats intake, and this combo is too easy and tasty not to share!

    Let me tell you this gave me some major German chocolate cake vibes! I fried my waffle in butter rather than toasting it and it added to the cake flavor.

    1 Birch Benders Keto Toaster Waffle (OBSESSED WITH THESE- purchased at Whole Foods)
    2 Tbsp Nutiva Squeezable Chocolate Coconut Manna (Purchased from Thrive Market)
    1/2 tsp butter
    Sprinking of sea salt coconut flakes (also from Thrive Market)

    Approx 310 calories/27g fats/5g protein/5g net carb (11g total - 6 fiber)

    I really love this chocolate coconut manna but I haven't tried it with anything else.... any suggestions? Also I am a fan of most Birch Benders products, but I significantly prefer the keto toaster waffles to the keto pancake/waffle mix. The toaster waffles are coconutty while the mix is almondy, and obviously more prep!

Kathryn L. likes this photo.