Weight Lifting for Fat Loss

04/19/2017 7:18AM

I love to lift because it makes me feel badass! And it's helping me get a great ass at the same time!
Fat loss is slowly happening for me, but I can be patient as every day I feel new and stronger muscles.

myownfairygodmother and Syd A. like this comment.

Syd A.

I was talking to someone yesterday who kept saying "you need to do HIIT to lose fat!" I had to keep telling them - I want to enjoy my workout! I love lifting and I don't care if the fat comes off slower. I'm obsessed with being strong and fit, not skinny.