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Flash

11/13/2017 1:29PM
Hi Folks, been slow on posting. But My blog is way more active if you need some casual readings. Right now I am working on the mindset to just not splurge at thanksgiving. Since I don't eat factory farmed meat it leaves out most of the main dishes that are traditional. Currently I am leaning towards a dinner of Halibut (that I caught) and lost of grilled organic vegies.. I'd have never though 10 years ago I'd be eating and cooking vegetables in every meal. That in itself is a big game changer. It happened over time so if your thinking to take on eating more vegies and less meat.. Don't have to rush it. I am a firm believer in slow changes are permanent changes. Good luck everyone.
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Stephanie

11/06/2017 12:33PM
Thanksgiving is a time to let loose and enjoy those holiday sweets, the big dinners and of course LEFTOVERS!!! Then, more holiday sweets right up until the New Year comes and so do the weight loss resolutions! Why not kick start that food baby you gained and get rid of that 4% before Christmas Day! This challenge starts right after Thanksgiving and ends so that you can give yourself the gift of a healthier you, some extra cash and a chance at my holiday prizes!!!! Come join my game and my crew! A positive and supportive group with a smaller community of people that actively post and your comments don't get lost in the mix! Share with your friends and sign up today so you can enjoy Thanksgiving knowing you have a plan already set into motion!
http://dbet.me/7PNgIp
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Flash likes this comment.

Flash

11/01/2017 8:36AM
Just finished My first challenge. A kickstarter to lose 4%.. and I met the goal. Betting on yourself can be a great way to lose weight! I think the higher entry fee also helped. I'd sure hate to lose that 100 bucks! Plus I have personally dedicated my entry fee's and winnings to go to dog rescue charity's. So not only am I doing it for Me.. I am also doing it for all those amazing dogs out there.
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