Concept behind low carb

Les

03/02/2015 8:15AM
That is fabulous! I did Ideal Protein when I first started gaining weight a few years ago and it simply confirmed what I already believed - if you can't maintain it, the success is short term. I think that wheel has been perfect for me and I am glad that it is working for you two - we'll get this figured out and be happy eating too. I don't think I will ever be below 20 on my carbs but that is far better than being at being at 70 on carbs. Good luck:)

Summer of 69 and Sondra D. like this comment.

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