I am sad that I did not make a third Transformer round's goal. However, I AM STILL down 9.4 pounds from the beginning of the month, and I STILL have a 9.5 percent  lifetime loss since I started in January. And I am going through some very tough times right now, being executor of my late brother's estate (do all insurance adjusters have to be smarmy jerks?) and I haven't even thought of starting smoking again ... though some many evenings I am having too large an evening drink. I want to stop that. Talk about empty calories! Well, I will survive and I will do better than survive, I will continue to become more and more healthy.