Lose weight the fun way.

06/06/2015 6:14PM

I can totally relate to the "how did I get to this point?!" mentality. In the past two years, I've gradually gained 25 lbs and started hating cameras. One question: Are you giving up caffeine to assist with weight loss? Ignore me of that's too personal of a question. I was just surprised to read that part because I always thought caffeine helped with weight loss.

mary j.

when I was drinking a minimum of a gallon a day of mountain dew it's way to much. I've changed it now to a 12oz can mid morning another in the mid afternoon and every 2 days I can have a third can but before I have that I have to drink a gallon of water before hand. I'm replacing my dew drinking habits with water throughout the day and it seems to be working. I'm already down 4.2 pounds