No compromise allowed (at least for me) - following IF

I hear ya - what is it with late night eating (after 7pm) I no longer keep food in my house that is high in calories in case I am too tempted - my favorite sneak snack (I called it a sneak snack cause it sneaks its way in is a plain rice cake with a peanut butter - it gives me the crunch I crave and a little bit of protein to tie me over