Now it's that time...

06/29/2015 7:06AM

I'm so sorry to hear that you got bad news. I too binge to comfort myself and it sure is difficult not to do it when we get knocked off our feet. Hang in there and try to establish a new way to comfort yourself, look to God, look to friends. You can do this.

Astrid likes this comment.

Astrid

Hi Bren, it is so good to hear that I am not the only one that has this kind of problems! At the moment I am trying to drink a glass of water every time I feel the urge to binge. Up to now it is working, but it is hard. It s**ks not being in control of my feelings, instead they are controlling me. But today I managed not to binge, till now that is ;) Thanks for your kind words!!!! They do help!