"Just Make Time"

Biking Syl

08/07/2015 1:34PM
Great ideas, thanks for sharing! And if you ever sit down to watch TV (which I'm not sure you have time for...), you could sit on a yoga ball and bounce/swing your arms/do punches. Or set up an exercise bike in front of the TV. That's how I found a way to squeeze in some workout time.

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Gingerbread

Great idea. I also try to do squats when I am cooking or washing dishes.

Natalie P.

Definitely a good idea too.

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