This is why we all need each other, in my unsolicited opinion. To help give our brains options and inspire alternative thoughts. I'm like you.. add some yummy flavor and I will eat for satisfaction not hunger. Today, I bought the 800 calorie muffin then set it on my desk. I included my cube mates when I said so should I have the cantaloupe or the muffin? Cantaloupe they cried. It took some stress off to know I wasn't at war with muffin. It was there if I wanted it. So I wasn't deprived. I could just choose otherwise. Without my team to encourage my right choices, that sucker would have been gone in 60 seconds flat! Keep your eyes up and focus forward! You have know how, you are practicing making good choices! Hope we can help each other!
Adje likes this comment.