D1 Recap:
Diet: not great / not bad (over in cals, more carbs than preferred)
Workout: non existent but not discouraged (ot at work, no strength training)
Water intake: 24oz (too busy didn't get up enough)
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Day2 has started off with a BANG!! got into work an hour early so I could take a full lunch today & plan on getting a little bit of cardio AND strength training in!
It's 7:52a and I already have as much water in me as I had ALL DAY yesterday.
Plan on starting JuJit-Su class with my daughter this evening for some added sweat!
I've already decided today WILL be better than yesterday :)