So I'm writting D9 late & D10 was NOT a perfect day. I am starting a new class in school, our w... Read More ›
Favorite Health Food: Fish, Sweet Potatoes, Tuna, Yummy Salads
Favorite Sinful Food: Anything Carb :D
My Preferred Method of Exercise: Strength Training
My Approach to Weight Loss: Low Fat
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
Jamie Eason's Holiday Hustle (Runner-up)
So I'm writting D9 late & D10 was NOT a perfect day. I am starting a new class in school, our w... Read More ›
I don't generally track during the wkends. My family is always moving and shaking and that is my har... Read More ›
Today's priority is giving a BIG high five to me, you, everyone! 1 wk down and an average of 1#/pers... Read More ›
First, Yes, please read the title of this blog post in the voice "Dori" off of Finding Nemo... I bla... Read More ›
Delayed Onset Muscle Sorness... I can barely feel it now but I think after yesterday it is just aro... Read More ›
KT likes this blog post.
D1 Recap: Diet: not great / not bad (over in cals, more carbs than preferred) Workout: non existent ... Read More ›
I love love love JE's calorie Calculator! I've always guestimated my calorie intake per my body (on ... Read More ›