I noticed that I haven't posted for a while so I desided to share one of my favorite snacks. I's a very simple, low Cal dip that I use a lot in my diet, it's very creamy and taste great.
1/2 cup greek yogurt
1/2-1 tbsb soup powder (I use leak og france onion)
1 tbsb no flavour protein (optional)
You can use what ever vegetables you like to have with the dip I like celery the most and I used to hate celery! Carrots and cucumber also works great. Enjoy!