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Biking Syl

11/19/2015 4:32PM
Great attitude! If you want to take care of others, you have to make sure you are in good shape to do that. Working out should also help you to get some of the stress out of your system. Best of luck, hope the situation improves soon!

Howibecamehealthy likes this comment.

Howibecamehealthy

Yeah I need to do that been sitting bed side since Monday and just going home to sleep and do it again. I tried doing some squats and jumping Jacks yesterday and that felt good.

Biking Syl

It's wonderful that you are doing that! There's a lot of comfort in having someone sit next to the bed, even when the patient is not really conscious. At least I felt it when I was in the hospital. However, I would have wanted those faithful companions to stretch their legs and deal with their stress in a healthy way every once in a while. I'm sure your loved one wants that too, so don't feel guilty, do what keeps you strong! Sending lots of positive energy!

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