Life is so Strang sometimes. You go about your day not thinking today will be the day it all changes. You do everything like usual. Then you blink and it happens.

A loved one is hospitalized and it all could have been prevented. 

I felt anger resentment defeated hopeless sadness grief and sympathy. I probably had 100 more emotions at that time.

That day was Monday. Tuesday I started whole30. I can't keep putting it off til the time is right. Life said now is the time. 

I have to be strong for myself first then for my family.