Let's get going!

Ah - more sleep sounds divine! :) I believe that you get healthy in the kitchen and you stay healthy in the gym. Since we can't out train a bad diet, I'm focusing on clean eating. Nothing too weird and crazy; just good wholesome food. I've started a group on here so I could share my experiences and learn from others - come over a join. https://www.dietbet.com/community/groups/416-clean-eating-group