I know that the dietbet is almost over. I thought that losing 11lbs would be easy. My body said " im not ready to let go of you yet fat" I just told myself take a day off of your plan. I ate healthy but not the chris powell vemma shake and bode burn. I went on the scale and to my surprise I lost weight. I found that the rotisserie chicken is very salty now I have to make my own. I was retaining water alot of water. I must say had a very nice time here and I will do another dietbet because I believe this was a learning experience that i will never forget. So I didn't lose 11lbs but I gained a lot of knowledge and friends. Thank you all for your support.
Kathie EWL4 likes this comment.